Efeito do Método Pilates na dor lombar: revisão integrativa

Bruno Moro Dal Bem; Deise Iop Tavares; Alecsandra Pinheiro Vendrusculo

doi:10.5585/conssaude.v18n1.10804

Authors

Bruno Moro Dal Bem
Deise Iop Tavares
Alecsandra Pinheiro Vendrusculo

DOI:

https://doi.org/10.5585/conssaude.v18n1.10804

Keywords:

Low Back Pain. Exercise and Movement Techniques. Physical Therapy.

Abstract

Introduction: Lumbar pain is one of the pathologies that is affecting the population today and also in the search for the Pilates Method (MP) related to it. Objectives: To perform an integrative review on the use of PM by the physiotherapist in low back pain. Methods: The databases used were PUBMED and SCIELO, the inclusion and exclusion criteria were applied, after the application of these, 14 studies remained. Results: The present research showed that a Pilates program for low back pain generates several positive effects in the treatment, bringing as benefits the reduction of pain and the functional incapacity as well as increase of the flexibility and muscular strength of individuals, besides causing improvement in the quality of life and in reducing the fear of practicing physical exercise. Conclusion: The MP can be used by the physiotherapist for several purposes, such as in the treatment of low back pain, thus bringing benefits in reducing pain, reducing functional disability and improving quality of life.

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