Efeito de uma sessão de hidroginástica na resposta hipotensora em idosas normotensas e hipertensas

Thales Couto Bergantini; Carlos Henrique de Oliveira Reis; Roberta Luksevicius Rica; Fabiano Politti; Cristine Lima Alberton; Richard Diego Leite; Danilo Sales Bocalini

doi:10.5585/22.2023.23202

Authors

Thales Couto Bergantini Universidade Federal do Espirito Santo https://orcid.org/0009-0002-4396-040X
Carlos Henrique de Oliveira Reis Universidade Federal do Espirito Santo https://orcid.org/0000-0001-7211-6254
Roberta Luksevicius Rica Faculdade Estácio de Sá https://orcid.org/0000-0002-6145-1337
Fabiano Politti Universidade Nove de Julho https://orcid.org/0000-0001-6383-0034
Cristine Lima Alberton Universidade Federal de Pelotas https://orcid.org/0000-0002-5258-9406
Richard Diego Leite Universidade Federal do Espirito Santo https://orcid.org/0000-0001-7937-6972
Danilo Sales Bocalini Universidade Federal do Espirito Santo https://orcid.org/0000-0003-3993-8277

DOI:

https://doi.org/10.5585/22.2023.23202

Keywords:

Aged, Water based exercise, Hypertension, Aging, Exercise

Abstract

Objective: The aim of the study was to verify the hypotensive effect of a water aerobics session in normotensive and stage 1 hypertensive elderly women.
Method: twenty-eight physically independent elderly women divided into two groups: normotensive (N, n:10) and hypertensive (H, n:18) were submitted to water based exercise session lasting 45 minutes, the intensity being monitored by the subjective perception of exertion. Systolic (SBP) and diastolic (DBP) blood pressure were analyzed. Differences were analyzed by t-test or repeated measures ANOVA as appropriate and significance level of p<0.05.
Results: Sixty minutes after water aerobics, a significant reduction in SBP and DBP was found only in the hypertensive group. However, an effect on time, group and interaction was identified only on PAS.
Conclusion: an acute water aerobics session was able to promote a reduction in systolic, diastolic, mean and double product pressures only in hypertensive elderly women.

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