Different orders of exercises during the circuit method does not alter the hemodynamic responses - Pilot Study

Authors

  • Ricardo Freitas-Dias Universidade de Pernambuco - UPE
  • André Luiz Torres Pirauá niversidade de Pernambuco/Universidade Federal da Paraíba (UFPB)
  • Natália Barros Beltrão Universidade Federal Rural de Pernambuco
  • Valéria Mayaly Alves de Oliveira Universidade de Pernambuco/Universidade Federal da Paraíba (UFPB).
  • Rodrigo Cappato de Araújo Universidade de Pernambuco (UPE)

DOI:

https://doi.org/10.5585/conssaude.v16n4.7755

Keywords:

Exercise, Muscle strength, Hemodynamics, Blood pressure.

Abstract

Introduction: The effect of Circuit Training (CT) order’s on hemodynamics variables is inconclusive. Objective: To evaluate the effect of different orders of execution in acute hemodynamic responses in the CT. Methods: Eleven men were recruited. Training sessions were composed by the following sequence: Sequence A: multi-joint/single-joint; Sequence B: single-joint/multi-joint, performed at 60% of 1-MR with one minute interval. Both circuits were composed of three passes with eight stations. The outcomes were: systolic blood pressure (BPS), diastolic (DPS), heart rate (HR) and double product (DP). For comparisons was used two-way ANOVA repeated measures considering p<0.05. Results: HR values ​​were significantly higher during and after exercise compared to baseline, increase of DP (p< 0,001) and decrease of BPS (p<0,001) after practice, regardless of the order of exercise execution. Conclusion: The CT method is efficient in promoting the hypotensive effect post-exercise regardless of the order of execution.

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Published

2017-12-28

How to Cite

1.
Freitas-Dias R, Pirauá ALT, Beltrão NB, Oliveira VMA de, Araújo RC de. Different orders of exercises during the circuit method does not alter the hemodynamic responses - Pilot Study. Cons. Saúde [Internet]. 2017 Dec. 28 [cited 2024 Jul. 4];16(4):424-32. Available from: https://periodicos.uninove.br/saude/article/view/7755

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Artigos