Influence of frequency of walking in health of individuals with chronic diseases

Authors

  • Cristiano de Souza Oliveira
  • Alex Pinheiro Gordia
  • Bruno José de Queiroz Brito
  • Teresa Maria Bianchini de Quadros

DOI:

https://doi.org/10.5585/conssaude.v13n4.5132

Keywords:

Abdominal circumference, Blood glucose, Cholesterol, Exercise, Walking.

Abstract

Introduction: The influence of frequency of walking on the health of participants in intervention programs is still little studied. Objective: To evaluate the effects of frequency of walking on total cholesterol (TC), glucose and waist circumference (WC) in participants of a university extension project. Methods: Twenty-five participants of the project were evaluated during nine months of intervention in 2011. The subjects were divided into two groups according to their frequency in the walking (<50% and ≥50%). The walking was performed three times a week. The TC, glucose and WC pre and post-intervention were evaluated. The paired t-test was used (p≤0.05). Results: Glucose and WC (p≤0.05) decreased in both groups. TC decreased only for G≥50% (p=0.001). Conclusion: The extension project was effective to decrease glucose and WC, regardless of frequency of walking, and to reduce TC in individuals with frequency ≥50%.

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Published

2015-02-12

How to Cite

1.
Oliveira C de S, Gordia AP, Brito BJ de Q, Quadros TMB de. Influence of frequency of walking in health of individuals with chronic diseases. Cons. Saúde [Internet]. 2015 Feb. 12 [cited 2024 Jul. 2];13(4):555-62. Available from: https://periodicos.uninove.br/saude/article/view/5132

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Section

Artigos